NEW! Yummy DotFit Meal Replacement Flavors, Get Your Protein!

Watch a live demo and taste-test of the great new Unflavored DotFit Pre/Post shake mix and the five delicious flavors ...

Fix Your Eating Video - Melbourne's Best Nutrition Strategies

Quick Tips on how to improve your weight loss goals

Protein packed waffles & pancakes – best nutrition in melbourne!

Send the kids off (and yourself) with a healthy start!!Try these protein packed waffles as a great alternative for the sugar loaded store bought kind...

Breakfast casserole video – making meal prep easy in melbourne, florida

1 dozen Eggs, 1 pound 90% lean grass-fed beef or ground turkey, onions, peppers, tomato, coconut milk and some...

A Cyber Meal And A Cyber Deal: Comprehensive Program For 2020 And Protein Hot Cakes VIDEO! Best Personal Training And Nutrition In Melbourne.

Cleansing has become very popular in recent years, but it is certainly not new to humans. Various types of cleanses have been practiced throughout history.

3 Tips: Do This To Survive The Holidays!

I know, I know, you are super busy right now.BUT… I also know that you want to get through the next few weeks without packing on any extra fat....